There’s no scientifically based or regulated definition for superfood, so where did the term originate? Learn more about the history of superfoods. … https://www.hsph.harvard.edu/nutritionsource/superfoods Log in to your account so that you can subscribe to topics you're interested in! Login
Bananas | The Nutrition Source | Harvard T.H. Chan School of Public Health
Some consider this iconic fruit a healthy choice, while others avoid them. Clearing up confusion surrounding bananas. … https://www.hsph.harvard.edu/nutritionsource/food-features/bananas Log in to your account so that you can subscribe to topics you're interested in! Login
Dark Chocolate | The Nutrition Source | Harvard T.H. Chan School of Public Health
Learn all about dark chocolate—from its Mayan origins in 2000 BCE, to the potential heart health benefits from its flavanol-rich cocoa solids. … https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate Log in to your account so that you can subscribe to topics you're interested in! Login